JUNGLE BREEZE GREEN SMOOTHIE vs SPROUTED CHIA & FLAX SEED POWDER
Nutrition comparison per 100 g serving
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SPROUTED CHIA & FLAX SEED POWDER wins in 7 out of 14 nutrient categories
JUNGLE BREEZE GREEN SMOOTHIE: 6
vs
SPROUTED CHIA & FLAX SEED POWDER: 7
(1 ties)
Overview
| Nutrient | JUNGLE BREEZE GREEN SMOOTHIE | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calories | 82 cal | 533 cal | |
| Protein | 1.5 g | 20 g | |
| Carbs | 15.0 g | 33.3 g | |
| Fat | 2.4 g | 33.3 g | |
| Fiber | 2.9 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNGLE BREEZE GREEN SMOOTHIE | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 32.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 82.6 UG | 0 UG |
Minerals
| Mineral | JUNGLE BREEZE GREEN SMOOTHIE | SPROUTED CHIA & FLAX SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 500 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Potassium, K | 285 MG | 333 MG | |
| Sodium, Na | 17 MG | 33 MG |