JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL vs MAPLE BROWN SUGAR INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR INSTANT HOT CEREAL wins in 10 out of 15 nutrient categories
JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL: 3
vs
MAPLE BROWN SUGAR INSTANT HOT CEREAL: 10
(2 ties)
Overview
| Nutrient | JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | MAPLE BROWN SUGAR INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 84.2 g | 80 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | MAPLE BROWN SUGAR INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | MAPLE BROWN SUGAR INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 1.1 MG | 25.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 763 MG | 400 MG |