JUMEX vs SPARKLING BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUMEX: 4
vs
SPARKLING BEVERAGE: 4
(3 ties)
Overview
| Nutrient | JUMEX | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 39 cal | |
| Protein | 0.3 g | 0.3 g | |
| Carbs | 11.3 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMEX | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 1.2 MG |
Minerals
| Mineral | JUMEX | SPARKLING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 16 MG | 6 MG |