JUMEX vs MARKETSIDE
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 11 nutrient categories
JUMEX: 4
vs
MARKETSIDE: 5
(2 ties)
Overview
| Nutrient | JUMEX | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 48 cal | 58 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMEX | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 72.5 MG |
Minerals
| Mineral | JUMEX | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 16 MG | 10 MG |