JUMBO WHOLE RIPE OLIVES vs HOT PEPPERONCINI
Nutrition comparison per 100 g serving
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HOT PEPPERONCINI wins in 4 out of 8 nutrient categories
JUMBO WHOLE RIPE OLIVES: 2
vs
HOT PEPPERONCINI: 4
(2 ties)
Overview
| Nutrient | JUMBO WHOLE RIPE OLIVES | HOT PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 100 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO WHOLE RIPE OLIVES | HOT PEPPERONCINI | Winner |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,323 MG |