JUMBO WHOLE RIPE OLIVES vs BELLA FAMIGLIA
Nutrition comparison per 100 g serving
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BELLA FAMIGLIA wins in 5 out of 10 nutrient categories
JUMBO WHOLE RIPE OLIVES: 3
vs
BELLA FAMIGLIA: 5
(2 ties)
Overview
| Nutrient | JUMBO WHOLE RIPE OLIVES | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calories | 100 cal | 155 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.7 g | 1 g | |
| Fat | 10 g | 15 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO WHOLE RIPE OLIVES | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO WHOLE RIPE OLIVES | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 945 MG | |
| Iron, Fe | 4.7 MG | 5.4 MG | |
| Sodium, Na | 800 MG | 2,750 MG |