JUMBO WHITE GOURMET HAMBURGER BUNS vs CORNBREAD
Nutrition comparison per 100 g serving
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JUMBO WHITE GOURMET HAMBURGER BUNS wins in 10 out of 15 nutrient categories
JUMBO WHITE GOURMET HAMBURGER BUNS: 10
vs
CORNBREAD: 3
(2 ties)
Overview
| Nutrient | JUMBO WHITE GOURMET HAMBURGER BUNS | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 363 cal | |
| Protein | 8.2 g | 5.3 g | |
| Carbs | 52.9 g | 48.7 g | |
| Fat | 2.9 g | 15.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO WHITE GOURMET HAMBURGER BUNS | CORNBREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | JUMBO WHITE GOURMET HAMBURGER BUNS | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 459 MG | 513 MG |