JUMBO UNSALTED ROASTED PEANUTS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
JUMBO UNSALTED ROASTED PEANUTS: 3
vs
CHOCOLATE COVERED RAISINS: 5
(2 ties)
Overview
| Nutrient | JUMBO UNSALTED ROASTED PEANUTS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 450 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 21.4 g | 72.5 g | |
| Fat | 46.4 g | 15 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO UNSALTED ROASTED PEANUTS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO UNSALTED ROASTED PEANUTS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 38 MG |