JUMBO UNCURED BEEF FRANK vs JUMBO TURKEY FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUMBO UNCURED BEEF FRANK: 4
vs
JUMBO TURKEY FRANKS: 4
(3 ties)
Overview
| Nutrient | JUMBO UNCURED BEEF FRANK | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 1,133 cal | 250 cal | |
| Protein | 46.7 g | 12.5 g | |
| Carbs | 20 g | 1.8 g | |
| Fat | 100 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO UNCURED BEEF FRANK | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO UNCURED BEEF FRANK | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 3,133 MG | 857 MG |