JUMBO TURKEY FRANKS WITH NATURAL SMOKE FLAVORING vs SEEDED GOURMET HOT DOG ROLLS
Nutrition comparison per 100 g serving
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SEEDED GOURMET HOT DOG ROLLS wins in 8 out of 15 nutrient categories
JUMBO TURKEY FRANKS WITH NATURAL SMOKE FLAVORING: 4
vs
SEEDED GOURMET HOT DOG ROLLS: 8
(3 ties)
Overview
| Nutrient | JUMBO TURKEY FRANKS WITH NATURAL SMOKE FLAVORING | SEEDED GOURMET HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 288 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 1.8 g | 50 g | |
| Fat | 16.1 g | 5.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO TURKEY FRANKS WITH NATURAL SMOKE FLAVORING | SEEDED GOURMET HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO TURKEY FRANKS WITH NATURAL SMOKE FLAVORING | SEEDED GOURMET HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 152 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 1,143 MG | 515 MG |