JUMBO TAMALES vs TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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JUMBO TAMALES wins in 5 out of 10 nutrient categories
JUMBO TAMALES: 5
vs
TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | JUMBO TAMALES | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 152 cal | 271 cal | |
| Protein | 5.4 g | 9.4 g | |
| Carbs | 0.0 g | 31.8 g | |
| Fat | 5.4 g | 11.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO TAMALES | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | JUMBO TAMALES | TAQUITOS CHICKEN & CHEESE IN FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 527 MG | 600 MG |