JUMBO STONE CRAB CLAWS vs SHRIMP WONTON SOUP
Nutrition comparison per 100 g serving
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JUMBO STONE CRAB CLAWS wins in 6 out of 11 nutrient categories
JUMBO STONE CRAB CLAWS: 6
vs
SHRIMP WONTON SOUP: 3
(2 ties)
Overview
| Nutrient | JUMBO STONE CRAB CLAWS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 70 cal | |
| Protein | 13.4 g | 4.2 g | |
| Carbs | 0 g | 9.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO STONE CRAB CLAWS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO STONE CRAB CLAWS | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 353 MG | 28 MG | |
| Sodium, Na | 268 MG | 754 MG |