JUMBO STONE CRAB CLAWS vs 2 OZ BRD STFD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUMBO STONE CRAB CLAWS: 5
vs
2 OZ BRD STFD SHRIMP: 5
(1 ties)
Overview
| Nutrient | JUMBO STONE CRAB CLAWS | 2 OZ BRD STFD SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 212 cal | |
| Protein | 13.4 g | 8.0 g | |
| Carbs | 0 g | 33.6 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO STONE CRAB CLAWS | 2 OZ BRD STFD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | JUMBO STONE CRAB CLAWS | 2 OZ BRD STFD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 268 MG | 1,000 MG |