JUMBO SQUARE RAVIOLI PASTA vs EGGPLANT RAVIOLI
Nutrition comparison per 100 g serving
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JUMBO SQUARE RAVIOLI PASTA wins in 5 out of 10 nutrient categories
JUMBO SQUARE RAVIOLI PASTA: 5
vs
EGGPLANT RAVIOLI: 3
(2 ties)
Overview
| Nutrient | JUMBO SQUARE RAVIOLI PASTA | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 157 cal | 157 cal | Tie |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 31.4 g | 13.6 g | |
| Fat | 1.1 g | 10 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SQUARE RAVIOLI PASTA | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.3 MG |
Minerals
| Mineral | JUMBO SQUARE RAVIOLI PASTA | EGGPLANT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 75 MG | 379 MG |