JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK vs VEGETABLES STEW WITH ZUCCHINI
Nutrition comparison per 100 g serving
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JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK wins in 9 out of 16 nutrient categories
JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK: 9
vs
VEGETABLES STEW WITH ZUCCHINI: 4
(3 ties)
Overview
| Nutrient | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | VEGETABLES STEW WITH ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 110 cal | 36 cal | |
| Protein | 4.3 g | 0.9 g | |
| Carbs | 11.4 g | 5.4 g | |
| Fat | 5.1 g | 1.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | VEGETABLES STEW WITH ZUCCHINI | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | VEGETABLES STEW WITH ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 39 MG | 0 MG | |
| Potassium, K | 251 MG | 196 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 275 MG | 339 MG |