JUMBO SNOW CRAB vs SWEET POTATO RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SNOW CRAB wins in 5 out of 10 nutrient categories
JUMBO SNOW CRAB: 5
vs
SWEET POTATO RAVIOLI: 4
(1 ties)
Overview
| Nutrient | JUMBO SNOW CRAB | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 108 cal | 128 cal | |
| Protein | 7.7 g | 2.2 g | |
| Carbs | 7.7 g | 22.5 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNOW CRAB | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7.9 MG |
Minerals
| Mineral | JUMBO SNOW CRAB | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 273 MG | 251 MG |