JUMBO SNOW CRAB vs RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI
Nutrition comparison per 100 g serving
Ad 468x60
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI wins in 7 out of 10 nutrient categories
JUMBO SNOW CRAB: 2
vs
RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI: 7
(1 ties)
Overview
| Nutrient | JUMBO SNOW CRAB | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calories | 108 cal | 99 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 7.7 g | 6.6 g | |
| Fat | 2.9 g | 4.2 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNOW CRAB | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 28.2 MG |
Minerals
| Mineral | JUMBO SNOW CRAB | RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 273 MG | 291 MG |