JUMBO SNOW CRAB vs EVOL
Nutrition comparison per 100 g serving
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JUMBO SNOW CRAB wins in 5 out of 10 nutrient categories
JUMBO SNOW CRAB: 5
vs
EVOL: 4
(1 ties)
Overview
| Nutrient | JUMBO SNOW CRAB | EVOL | Winner |
|---|---|---|---|
| Calories | 108 cal | 120 cal | |
| Protein | 7.7 g | 4.0 g | |
| Carbs | 7.7 g | 18.5 g | |
| Fat | 2.9 g | 3.6 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNOW CRAB | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 6.5 MG |
Minerals
| Mineral | JUMBO SNOW CRAB | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 273 MG | 207 MG |