JUMBO SNAX S'MORES CEREAL vs KASHI
Nutrition comparison per 100 g serving
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JUMBO SNAX S'MORES CEREAL wins in 13 out of 18 nutrient categories
JUMBO SNAX S'MORES CEREAL: 13
vs
KASHI: 3
(2 ties)
Overview
| Nutrient | JUMBO SNAX S'MORES CEREAL | KASHI | Winner |
|---|---|---|---|
| Calories | 417 cal | 333 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 75 g | 83.3 g | |
| Fat | 8.3 g | 3.3 g | |
| Fiber | 8.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX S'MORES CEREAL | KASHI | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | JUMBO SNAX S'MORES CEREAL | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 2.4 MG | |
| Potassium, K | 333 MG | 267 MG | |
| Sodium, Na | 542 MG | 450 MG |