JUMBO SNAX CEREAL vs BIG REAL HONEY SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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BIG REAL HONEY SWEETENED CORN & OAT CEREAL wins in 10 out of 19 nutrient categories
JUMBO SNAX CEREAL: 7
vs
BIG REAL HONEY SWEETENED CORN & OAT CEREAL: 10
(2 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | BIG REAL HONEY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 85.7 g | 87.5 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | BIG REAL HONEY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 600 UG | |
| Niacin | 8.9 MG | 22.5 MG | |
| Riboflavin | 0.8 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.7 UG | 15 UG | |
| Vitamin B-6 | 0.9 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 5 UG | Tie |
Minerals
| Mineral | JUMBO SNAX CEREAL | BIG REAL HONEY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 6.8 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 143 MG | 150 MG | |
| Sodium, Na | 482 MG | 475 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |