JUMBO SNAX CEREAL vs FLAVORED CHEESE PUFFS
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories
JUMBO SNAX CEREAL: 10
vs
FLAVORED CHEESE PUFFS: 4
(2 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 89.3 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SNAX CEREAL | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 11.4 MG | 2.6 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 518 MG | 1,179 MG |