JUMBO SNAX CEREAL vs APPLES & CINNAMON FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories
JUMBO SNAX CEREAL: 9
vs
APPLES & CINNAMON FLAVORED INSTANT OATMEAL: 5
(1 ties)
Overview
| Nutrient | JUMBO SNAX CEREAL | APPLES & CINNAMON FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 371 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 92.3 g | 77.1 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 7.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CEREAL | APPLES & CINNAMON FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 9.2 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG |
Minerals
| Mineral | JUMBO SNAX CEREAL | APPLES & CINNAMON FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 0 MG | |
| Potassium, K | 77 MG | 329 MG | |
| Sodium, Na | 500 MG | 457 MG |