JUMBO SNAX CARAMEL CRUNCH CEREAL vs HONEY & ALMONDS FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CARAMEL CRUNCH CEREAL wins in 11 out of 17 nutrient categories
JUMBO SNAX CARAMEL CRUNCH CEREAL: 11
vs
HONEY & ALMONDS FLAVORED INSTANT OATMEAL: 4
(2 ties)
Overview
| Nutrient | JUMBO SNAX CARAMEL CRUNCH CEREAL | HONEY & ALMONDS FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 380 cal | |
| Protein | 5 g | 14 g | |
| Carbs | 90 g | 68 g | |
| Fat | 0 g | 8 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SNAX CARAMEL CRUNCH CEREAL | HONEY & ALMONDS FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 10 MG | 8 MG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | JUMBO SNAX CARAMEL CRUNCH CEREAL | HONEY & ALMONDS FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 11.3 MG | 5.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 525 MG | 360 MG |