JUMBO SHRIMP vs WILD CAUGHT CLAM MEAT
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT CLAM MEAT wins in 6 out of 11 nutrient categories
JUMBO SHRIMP: 3
vs
WILD CAUGHT CLAM MEAT: 6
(2 ties)
Overview
| Nutrient | JUMBO SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Calories | 119 cal | 153 cal | |
| Protein | 25 g | 25.9 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 21.2 MG |
Minerals
| Mineral | JUMBO SHRIMP | WILD CAUGHT CLAM MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 27.5 MG | |
| Potassium, K | 262 MG | 624 MG | |
| Sodium, Na | 557 MG | 112 MG |