JUMBO SHRIMP vs PEELED
Nutrition comparison per 100 g serving
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JUMBO SHRIMP wins in 7 out of 11 nutrient categories
JUMBO SHRIMP: 7
vs
PEELED: 1
(3 ties)
Overview
| Nutrient | JUMBO SHRIMP | PEELED | Winner |
|---|---|---|---|
| Calories | 119 cal | 129 cal | |
| Protein | 25 g | 25.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHRIMP | PEELED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | JUMBO SHRIMP | PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 557 MG | 326 MG |