JUMBO SHELLS vs ITALIAN STYLE EGG & SAGE STRIPED BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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JUMBO SHELLS wins in 8 out of 15 nutrient categories
JUMBO SHELLS: 8
vs
ITALIAN STYLE EGG & SAGE STRIPED BUTTERNUT SQUASH RAVIOLI: 5
(2 ties)
Overview
| Nutrient | JUMBO SHELLS | ITALIAN STYLE EGG & SAGE STRIPED BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 185 cal | |
| Protein | 12.5 g | 6.2 g | |
| Carbs | 73.2 g | 33.6 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHELLS | ITALIAN STYLE EGG & SAGE STRIPED BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SHELLS | ITALIAN STYLE EGG & SAGE STRIPED BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 0 MG | 192 MG |