JUMBO SHELLS 100% ORGANIC PASTA vs LINGUINI
Nutrition comparison per 100 g serving
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LINGUINI wins in 4 out of 13 nutrient categories
JUMBO SHELLS 100% ORGANIC PASTA: 1
vs
LINGUINI: 4
(8 ties)
Overview
| Nutrient | JUMBO SHELLS 100% ORGANIC PASTA | LINGUINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SHELLS 100% ORGANIC PASTA | LINGUINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SHELLS 100% ORGANIC PASTA | LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |