JUMBO SEA SCALLOPS PIECES vs ORGANIC SHRIMP
Nutrition comparison per 100 g serving
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ORGANIC SHRIMP wins in 6 out of 11 nutrient categories
JUMBO SEA SCALLOPS PIECES: 2
vs
ORGANIC SHRIMP: 6
(3 ties)
Overview
| Nutrient | JUMBO SEA SCALLOPS PIECES | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 70 cal | |
| Protein | 16.8 g | 17 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SEA SCALLOPS PIECES | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO SEA SCALLOPS PIECES | ORGANIC SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 40 MG | |
| Iron, Fe | 8.0 MG | 0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 159 MG | 460 MG |