JUMBO SEA SCALLOPS PIECES vs LIGHTLY BREADED WILD GULF PO'BOY SHRIMP
Nutrition comparison per 100 g serving
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JUMBO SEA SCALLOPS PIECES wins in 5 out of 10 nutrient categories
JUMBO SEA SCALLOPS PIECES: 5
vs
LIGHTLY BREADED WILD GULF PO'BOY SHRIMP: 3
(2 ties)
Overview
| Nutrient | JUMBO SEA SCALLOPS PIECES | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 153 cal | |
| Protein | 16.8 g | 10.6 g | |
| Carbs | 2.7 g | 20 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO SEA SCALLOPS PIECES | LIGHTLY BREADED WILD GULF PO'BOY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 41 MG | |
| Iron, Fe | 8.0 MG | 1.2 MG | |
| Potassium, K | 42 MG | 108 MG | |
| Sodium, Na | 159 MG | 729 MG |