JUMBO SEA SCALLOPS PIECES vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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JUMBO SEA SCALLOPS PIECES wins in 5 out of 11 nutrient categories
JUMBO SEA SCALLOPS PIECES: 5
vs
BLACK TIGER SHRIMP: 4
(2 ties)
Overview
| Nutrient | JUMBO SEA SCALLOPS PIECES | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 115 cal | |
| Protein | 16.8 g | 20.4 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO SEA SCALLOPS PIECES | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | JUMBO SEA SCALLOPS PIECES | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 53 MG | |
| Iron, Fe | 8.0 MG | 2.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 159 MG | 150 MG |