JUMBO RAW HEAD ON SHRIMP vs 16/20 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
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16/20 OZ LOBSTER TAILS wins in 4 out of 11 nutrient categories
JUMBO RAW HEAD ON SHRIMP: 2
vs
16/20 OZ LOBSTER TAILS: 4
(5 ties)
Overview
| Nutrient | JUMBO RAW HEAD ON SHRIMP | 16/20 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 16.1 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO RAW HEAD ON SHRIMP | 16/20 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO RAW HEAD ON SHRIMP | 16/20 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 84 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 80 MG | 200 MG | |
| Sodium, Na | 170 MG | 429 MG |