JUMBO RAISINS vs CINNAMON APPLE APPLESAUCE POUCHES
Nutrition comparison per 100 g serving
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JUMBO RAISINS wins in 5 out of 10 nutrient categories
JUMBO RAISINS: 5
vs
CINNAMON APPLE APPLESAUCE POUCHES: 3
(2 ties)
Overview
| Nutrient | JUMBO RAISINS | CINNAMON APPLE APPLESAUCE POUCHES | Winner |
|---|---|---|---|
| Calories | 300 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO RAISINS | CINNAMON APPLE APPLESAUCE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 33.3 MG |
Minerals
| Mineral | JUMBO RAISINS | CINNAMON APPLE APPLESAUCE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 6 MG |