JUMBO PITTED SEASONED CALAMATA vs TACOMA BOYS MARKETS
Nutrition comparison per 100 g serving
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JUMBO PITTED SEASONED CALAMATA wins in 4 out of 10 nutrient categories
JUMBO PITTED SEASONED CALAMATA: 4
vs
TACOMA BOYS MARKETS: 2
(4 ties)
Overview
| Nutrient | JUMBO PITTED SEASONED CALAMATA | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 35.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED SEASONED CALAMATA | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 4.3 MG |
Minerals
| Mineral | JUMBO PITTED SEASONED CALAMATA | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 1,214 MG |