JUMBO PITTED SEASONED CALAMATA vs SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES
Nutrition comparison per 100 g serving
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SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES wins in 4 out of 10 nutrient categories
JUMBO PITTED SEASONED CALAMATA: 3
vs
SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 4
(3 ties)
Overview
| Nutrient | JUMBO PITTED SEASONED CALAMATA | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED SEASONED CALAMATA | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | JUMBO PITTED SEASONED CALAMATA | SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 900 MG |