JUMBO PITTED RIPE OLIVES vs TURKEY CRANBERRY BABY KALE SALAD
Nutrition comparison per 100 g serving
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JUMBO PITTED RIPE OLIVES wins in 6 out of 10 nutrient categories
JUMBO PITTED RIPE OLIVES: 6
vs
TURKEY CRANBERRY BABY KALE SALAD: 3
(1 ties)
Overview
| Nutrient | JUMBO PITTED RIPE OLIVES | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 215 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED RIPE OLIVES | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | JUMBO PITTED RIPE OLIVES | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 348 MG |