JUMBO PITTED RIPE OLIVES vs APRICOT CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO PITTED RIPE OLIVES wins in 5 out of 10 nutrient categories
JUMBO PITTED RIPE OLIVES: 5
vs
APRICOT CHUTNEY: 1
(4 ties)
Overview
| Nutrient | JUMBO PITTED RIPE OLIVES | APRICOT CHUTNEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 184 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 42.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED RIPE OLIVES | APRICOT CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PITTED RIPE OLIVES | APRICOT CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 800 MG | 0 MG |