JUMBO PITTED CALIFORNIA RIPE OLIVES vs MEZZETTA
Nutrition comparison per 100 g serving
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MEZZETTA wins in 6 out of 10 nutrient categories
JUMBO PITTED CALIFORNIA RIPE OLIVES: 2
vs
MEZZETTA: 6
(2 ties)
Overview
| Nutrient | JUMBO PITTED CALIFORNIA RIPE OLIVES | MEZZETTA | Winner |
|---|---|---|---|
| Calories | 100 cal | 3 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 8 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED CALIFORNIA RIPE OLIVES | MEZZETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PITTED CALIFORNIA RIPE OLIVES | MEZZETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 2,100 MG |