JUMBO PITTED CALIFORNIA RIPE OLIVES vs ITALIAN SELECTIONS
Nutrition comparison per 100 g serving
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JUMBO PITTED CALIFORNIA RIPE OLIVES wins in 5 out of 10 nutrient categories
JUMBO PITTED CALIFORNIA RIPE OLIVES: 5
vs
ITALIAN SELECTIONS: 1
(4 ties)
Overview
| Nutrient | JUMBO PITTED CALIFORNIA RIPE OLIVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 8 g | 11.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED CALIFORNIA RIPE OLIVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | JUMBO PITTED CALIFORNIA RIPE OLIVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 800 MG | 600 MG |