JUMBO PITTED CALIFORNIA RIPE OLIVES vs ARTICHOKE PATE
Nutrition comparison per 100 g serving
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JUMBO PITTED CALIFORNIA RIPE OLIVES wins in 5 out of 10 nutrient categories
JUMBO PITTED CALIFORNIA RIPE OLIVES: 5
vs
ARTICHOKE PATE: 4
(1 ties)
Overview
| Nutrient | JUMBO PITTED CALIFORNIA RIPE OLIVES | ARTICHOKE PATE | Winner |
|---|---|---|---|
| Calories | 100 cal | 240 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 6.7 g | 2 g | |
| Fat | 8 g | 24 g | |
| Fiber | 6.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PITTED CALIFORNIA RIPE OLIVES | ARTICHOKE PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | JUMBO PITTED CALIFORNIA RIPE OLIVES | ARTICHOKE PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 4.7 MG | 0.7 MG | |
| Sodium, Na | 800 MG | 620 MG |