JUMBO PEANUTS vs NANTUCKET BLEND
Nutrition comparison per 100 g serving
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NANTUCKET BLEND wins in 5 out of 11 nutrient categories
JUMBO PEANUTS: 4
vs
NANTUCKET BLEND: 5
(2 ties)
Overview
| Nutrient | JUMBO PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 28.6 g | 53.3 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | JUMBO PEANUTS | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |