JUMBO MONSTER COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JUMBO MONSTER COOKIE: 4
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | JUMBO MONSTER COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 450 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 54.9 g | 57.5 g | |
| Fat | 23.0 g | 20 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO MONSTER COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO MONSTER COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 221 MG | 262 MG |