JUMBO MEAT RAVIOLI vs ENRICHED SPINACH AND MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED SPINACH AND MACARONI PRODUCT wins in 9 out of 15 nutrient categories
JUMBO MEAT RAVIOLI: 5
vs
ENRICHED SPINACH AND MACARONI PRODUCT: 9
(1 ties)
Overview
| Nutrient | JUMBO MEAT RAVIOLI | ENRICHED SPINACH AND MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 12.2 g | 12.5 g | |
| Carbs | 26.9 g | 73.2 g | |
| Fat | 10.9 g | 1.8 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO MEAT RAVIOLI | ENRICHED SPINACH AND MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | JUMBO MEAT RAVIOLI | ENRICHED SPINACH AND MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 154 MG | 18 MG |