JUMBO HONEY WHITE ICED BUN vs WILD BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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JUMBO HONEY WHITE ICED BUN wins in 5 out of 11 nutrient categories
JUMBO HONEY WHITE ICED BUN: 5
vs
WILD BLUEBERRY MUFFINS: 4
(2 ties)
Overview
| Nutrient | JUMBO HONEY WHITE ICED BUN | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 389 cal | 363 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 54.4 g | 46.0 g | |
| Fat | 16.8 g | 17.7 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HONEY WHITE ICED BUN | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO HONEY WHITE ICED BUN | WILD BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 235 MG | 274 MG |