JUMBO HONEY BUNS vs MUFFINS
Nutrition comparison per 100 g serving
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JUMBO HONEY BUNS wins in 6 out of 10 nutrient categories
JUMBO HONEY BUNS: 6
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | JUMBO HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 415 cal | 413 cal | |
| Protein | 4.9 g | 4.9 g | |
| Carbs | 49.3 g | 51.8 g | |
| Fat | 21.8 g | 21.0 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | JUMBO HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 317 MG | 266 MG |