JUMBO HAMBURGER BUNS vs GARLIC & BUTTER FLAVORED CROUTONS
Nutrition comparison per 100 g serving
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GARLIC & BUTTER FLAVORED CROUTONS wins in 7 out of 14 nutrient categories
JUMBO HAMBURGER BUNS: 6
vs
GARLIC & BUTTER FLAVORED CROUTONS: 7
(1 ties)
Overview
| Nutrient | JUMBO HAMBURGER BUNS | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calories | 263 cal | 3,857 cal | |
| Protein | 9.2 g | 142.9 g | |
| Carbs | 48.7 g | 500 g | |
| Fat | 3.3 g | 157.1 g | |
| Fiber | 1.3 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HAMBURGER BUNS | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | JUMBO HAMBURGER BUNS | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 1,429 MG | |
| Iron, Fe | 2.4 MG | 38.6 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 539 MG | 929 MG |