JUMBO FROG LEGS vs TENDERLOIN FILLET CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JUMBO FROG LEGS: 3
vs
TENDERLOIN FILLET CHOICE: 3
(5 ties)
Overview
| Nutrient | JUMBO FROG LEGS | TENDERLOIN FILLET CHOICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 143 cal | |
| Protein | 12.5 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FROG LEGS | TENDERLOIN FILLET CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FROG LEGS | TENDERLOIN FILLET CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 285 MG | 286 MG | |
| Sodium, Na | 45 MG | 45 MG | Tie |