JUMBO FRESH EGGS vs ORGANIC CAGE FREE BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
JUMBO FRESH EGGS: 3
vs
ORGANIC CAGE FREE BROWN EGGS: 3
(4 ties)
Overview
| Nutrient | JUMBO FRESH EGGS | ORGANIC CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 140 cal | |
| Protein | 12.7 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FRESH EGGS | ORGANIC CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FRESH EGGS | ORGANIC CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 143 MG | 130 MG |