JUMBO FRESH EGGS vs LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG PRODUCT wins in 6 out of 10 nutrient categories
JUMBO FRESH EGGS: 2
vs
LIQUID EGG PRODUCT: 6
(2 ties)
Overview
| Nutrient | JUMBO FRESH EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 143 cal | 43 cal | |
| Protein | 12.7 g | 10.9 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO FRESH EGGS | LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 143 MG | 207 MG |