JUMBO FRANKS vs COOKED BRATWURST
Nutrition comparison per 100 g serving
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COOKED BRATWURST wins in 4 out of 10 nutrient categories
JUMBO FRANKS: 3
vs
COOKED BRATWURST: 4
(3 ties)
Overview
| Nutrient | JUMBO FRANKS | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 276 cal | 348 cal | |
| Protein | 10.5 g | 13.6 g | |
| Carbs | 4.0 g | 3.0 g | |
| Fat | 23.7 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FRANKS | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FRANKS | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 1,039 MG | 833 MG |