JUMBO DUTCH CARAMEL WAFFLE COOKIES vs CLASSIC COCONUT MACAROONS
Nutrition comparison per 100 g serving
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JUMBO DUTCH CARAMEL WAFFLE COOKIES wins in 5 out of 11 nutrient categories
JUMBO DUTCH CARAMEL WAFFLE COOKIES: 5
vs
CLASSIC COCONUT MACAROONS: 2
(4 ties)
Overview
| Nutrient | JUMBO DUTCH CARAMEL WAFFLE COOKIES | CLASSIC COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 462 cal | 536 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 64.1 g | 67.9 g | |
| Fat | 20.5 g | 25 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO DUTCH CARAMEL WAFFLE COOKIES | CLASSIC COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO DUTCH CARAMEL WAFFLE COOKIES | CLASSIC COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 71 MG |